首页 > 瑜伽常识 > 正文

资深大师的18个瑜伽建议(3)

瑜米之伽

【导读】:Yoga resembles music. Body s rhythm , the thought pace , intelligent harmony , symphonic music composing life s. 瑜伽像音乐。身体的节奏,思想的步调,心灵的和声,构成生命的交 ……

Yoga resembles music. Body s rhythm , the thought pace , intelligent harmony , symphonic music composing life s.
 

瑜伽像音乐。身体的节奏,思想的步调,心灵的和声,构成生命的交响曲。
 

Change brought to the individual attitude to life by be confident and happy the change in your acute feeling , body to the body of being able to come only is gigantic.
 

自信和快乐可以仅仅来之于你对身体的敏锐感觉,身体的变化所带给个人对生活的态度的变化是巨大的。
 

By the purity of food, follows the purification of the inner nature.
 

吃纯净的食物,你的内心也会随之变得纯净起来。
 

Thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.
 

请遵循瑜伽师的教导,用瑜伽姿势来塑造一个健康的体魄,建立一个平衡的饮食结构同时养成良好的呼吸习惯。
 

Yoga is a science of breathing, is a science of health, is the oldest science of life.
 

瑜伽是呼吸的科学,是健康的科学,是最古老的生活科学。



共3页上一页123下一页阅读全文
上一篇:瑜伽古老文化中的维拉巴驿之怒
下一篇:瑜伽呼吸之胸式呼吸、腹式呼吸

分享到:

版权所有--瑜米之伽手机站